Parent Coaching Tips from Beth’s Corner: How to Promote Attachment

Through attachment building activities, an affectionate and emotional tie is created between parents and children. Here are some tips from one of our parent coaches, Beth Friedberg, LCSW, about how to promote attachment with your adopted child.

  1. Create a sense of safety – Let the child know that they will always be loved for who they are and not for their actions and that love has no conditions. Reassure them that they are safe.
  2. Set predictable daily routines – Clear expectations provide structure and reduce stress. Things like mealtimes and bedtimes build trust in parent-child relationships. Consistent and dependable times for a parent to meet a child’s needs is the cornerstone of the attachment process.
  3. Be in control – Children thrive when their parents provide daily routines. Chaotic and unpredictable behavior can generate anxiety, distress, and insecure attachment. Set understandable and logical limits for your child for inappropriate behaviors and develop disciplinary strategies. When a child knows that an adult is “in charge,” they are better able to attach.
  4. Play connection-building activities – Attachment play is done with the intention of connecting. It often involves laughter and can be initiated by parents or children. Teach your child a new skill, make a craft, bake the perfect cake, play a game of catch, a round of cards, hide and seek, etc. Patterned movement, mirroring activities, alternating reading aloud, trading hand massages, feeding each other, etc. are all wonderful ways to build trust, intimacy, and attachment.

Want to learn more parenting tips?

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646-539-2167

Expert Information: Adoption and ADHD

Research tells us that children who were adopted have a higher rate of ADHD as compared to children who were not adopted. Spence-Chapin has a long history of providing support services to the adoption community and developed an ADHD and emotional regulation treatment plan to meet the needs of children with ADHD and their families.

WHAT IS ADHD

ADHD or Attention Deficit Hyperactivity Disorder is a brain disorder that exhibits high levels of inattentiveness, impulsivity, hyperactivity, and emotional dysregulation in multiple settings.

TREATMENT

The affected population can improve with treatment and stable environment. Spence-Chapin’s licensed professionals use evidence based assessment tools, provide parents with behavioral management training, and offer educators child-specific classroom interventions and techniques. They provide a holistic and personalized ADHD treatment plan for every child and maximize its effectiveness by partnering with parents, teachers, school psychologists, and school counselors. Spence-Chapin can help your child develop the skills and self-esteem necessary to manage ADHD with little to no medication.

TIPS AND TOOLS FOR PARENTS

Your child can’t manage ADHD alone.

  • Get educated – learn from videos, books and articles, informative websites, and more!

Spence-Chapin’s Modern Family Center helps parents learn about ADHD and other conditions that accompany it.

  • Reward good behaviors and discourage destructive ones.
  • Make a routine and stick to it. Consistency is key.
  • Break tasks up – taking small 20-30 minute breaks during homework time can make a huge difference.
  • Prepare for the next day – ensure everything is ready to go in the morning. This will keep your family organized and on time. We’re committed to supporting and advocating for children with ADHD and their families. Watch our interactive ADHD training video to learn more.

Adoption Support

We’re a community that understands you and your family. Spence-Chapin’s Modern Family Center provides birth parents, adoptive parents, and adoptees a supportive community and a connection to professionals who understand the unique aspects of adoption.

Services are provided through Spence-Chapin’s Modern Family Center.

Call or email our team to learn more: 646-539-2167 and info@modernfamilycenter.org!

Post-Adoption Support (www.spence-chapin.org/community-counseling) All of Spence-Chapin’s post-adopt support services are available to the entire adoption community! Our post adoption services include:

  • Parent Coaching helps parents build confidence in their parenting style. Common themes explored: navigating open adoption, understanding adoption & identity in your family, finding the right words for tough conversations, and navigating change. Read more
  • Community Events: meet other adoptive families at monthly playgroups (Bagels & Blox), cultural events, lifebook workshops, and community celebrations! Sign up on our events calendar
  • Our Mentorship Program for adopted middle and high school students empowers adoptees through friendship, building self-confidence and challenging them to discover and understand their adoption identities and experiences. Mentors and mentees enjoy meaningful community, educational, and social outings throughout the school year. Join us next semester by downloading the free application online. Click to read FAQs
  • Mental Health Services from adoption-competent therapists. Our experienced staff of adult and child therapists help individuals, couples, and families navigate challenges, life transitions, relationships, parenting, anxiety, or depression. We specialize in adoption, anxiety, depression, ADHD, family and relationship problems, and stress. Email today to schedule a free intake call with a social worker! Financial assistance may be available to persons connected to adoption.
  • ADHD & Emotional Regulation Treatment Spence-Chapin is committed to supporting and advocating for children with ADHD and their families. Our licensed professionals use evidence based assessment tools to help children develop the skills and self-esteem necessary to manage ADHD with little to no medication. To provide the best treatment model possible, the therapists at Spence-Chapin’s Modern Family Center have developed a video to help parents better understand the signs and symptoms of ADHD in children. Read more
  • Birthland trips for adopted persons and their families to visit their birth country. Spence-Chapin provides emotional support for individuals and families preparing for a birthland trip.
  • Personal Adoption History for adoptees, birth parents, and siblings. Spence-Chapin Services to Families and Children maintains thousands of adoption records from its 109-year history. Spence-Chapin, as an authorized agency, is also the custodian of the adoption records of Louise Wise Services and Talbot Perkins. Read more 
  • Community Education provides workshops for families, parent groups, and professionals including schools, religious organizations, PTAs, camps, and community groups. Topics include: Adoption in the Schools, Common Parenting FAQs, Understanding Open Adoption, and Finding the Right Words for Tough Conversations. Read more

 Pre-Adoption Support

Consultations are available for anyone before or during their adoption process. A pre-adoption consultation is an opportunity for you to speak one-on-one with one of our skilled social workers in our office, on the phone, or through video chat. Families come in to discuss a variety of topics, including preparing for an open adoption, adopting a child of a different race, emotional support during the wait for an adoption, helping spouses who aren’t on the same page about adoption decisions, and speaking with potential birth parents. Consultations are available at any point of an adoption journey. Professional service fee: $150/session

Follow Spence-Chapin on Facebook and YouTube for updates, stories, and more!

Mentorship Program FAQs

Who are the Mentees?
Mentees are adopted middle or high school students in the tri-state who are open to receiving support and guidance from adopted adults and are able to be in a group setting and participate in structured activities. Our families join us from NYC, New Jersey, and Connecticut!

Who are the Mentors?
Our mentors are volunteers who are adopted, live in the tri-state area, and are in their twenties, thirties, and forties. All of our mentors are screened and trained by our licensed social work staff. Mentors serve as role models who can share their adoption story and experiences while encouraging mentees to ask questions, feel comfortable with their identities, and develop healthy self-esteem.

Are mentors assigned to a child one-to-one? Do they meet individually?
Mentors and Mentees interact at scheduled events and go on community outings as a group. Whereas in some years we designate Mentors to individual Mentees, we have also interacted in group settings without a one-on-one assignment. The program structure varies and we will be developing the 2017-2018 program in the coming months.

How often does the Mentorship Program meet?
One Saturday a month, our Mentors and Mentees enjoy community, educational and social outings. We provide an inclusive and safe space to discuss birth families, identity, relationships, and more. There are two semesters for the Mentorship Program: Fall (September – January) and Spring (February – June). Families enrolled in the Mentorship Program will receive a schedule of events in advance of the semester. The time frame of events varies depending on the activity, but generally ranges from 2-4 hours, usually beginning around noon.

What types of programs/activities do participants of the Mentorship Program engage in?
Past outings have included going to the zoo, bowling, and a pasta making class. Some events take place at Spence-Chapin’s Modern Family Center office in Manhattan while others take place off-site throughout New York City. Two of each semester’s monthly meetings will be Adoption Days, where the agenda will be adoption-focused and encourage relevant discussion and reflection. Adoption Days also include programming for parents related to parenting adopted teens.

Hear from our current mentors to learn more:
https://www.youtube.com/watch?v=KleTAaeSYR4&feature=youtu.be

Learn more about the Mentorship Program.

Questions?
Email Katie Rogala, LSW at krogala@spence-chapin.org to learn more!

Honoring and Celebrating Family Connections

snowflakeHolidays are a time for connecting with loved ones and provide the opportunity for time travel – we visit our past, experience the present, and set intentions for the future.

It’s easy to think about the family members we see and touch base with regularly. But what about those who were part of your child’s life before they were part of your family? It could be birth or foster families, orphanage caregivers, or early childhood friends. Even if your child was too young to remember these relationships, they are an important part of your child’s history and who they are today. Finding ways to bring their birth family, birth culture, and past into the present is important for deepening your relationship with your child.

Be imaginative about honoring those connections. The rituals and traditions you create with your child can be tangible and concrete, like putting together a Lifebook that has pictures of those important people, sending letters and cards, or setting up a visit. If you don’t have direct contact, the rituals can be symbolic. Go for a walk in the park where you first decided to adopt; eat the favorite food of that important person every Thanksgiving; collect stones from important places in your child’s life. The smallest detail can have a huge impact on your child now and in the future. Remember, be creative and make it a special tradition that is unique to your family. Your child might not like or understand the meaning of the rituals now, but it is important that you’re doing all that you can do to document and celebrate your child’s past so they can cherish it in the future. When you honor those who are connected to your child, you are honoring your children, their story, and your family’s roots.

Meet Ana Maria!

Here at the Modern Family Center, our mission is to provide a community that connects with and understands you and your family. And what better way to do so than to introduce you to who we are?

This month we talked to Ana Maria Leon Gomez, LMHC, about her work. 
A.M.LeonGomez

  1. Why did you choose to work at Spence Chapin’s Modern Family Center?

I chose to work here because I really believe in Spence-Chapin’s mission. I really feel that children’s lives change when they are adopted into a forever family. I think it’s very important that children are loved and cared for and have a family they can rely on.

 

  1. When did you become interested in a career in adoption?

I started working in the area of psychology since I was very young after I graduated from Vassar College. I then carried out my Master’s degree at the University of Manchester in England. These studies led me to open my private practice, where I came across children who were adopted and helped them with the process. Three and a half years ago I moved to the U.S from my native Honduras. I started working at Spence-Chapin as a bilingual clinician working fully in adoption.

  1. What’s a typical workday?

My workdays are very varied. Somedays I see clients at our Brooklyn or Manhattan offices. I work with families, adoptees, birth parents and individuals with different mental health issues. Other days I work as a consultant with the foster care agencies we partner with. I provide guidance and training for their staff and foster parents particularly those that are Spanish-speaking. I also provide clinical services for some of their families. My job is really very exciting and never monotonous. It comes alive every day.

  1. What is the most challenging part of your job?

The most challenging part is when I see children who have experienced trauma. Sometimes they’re so young, six or seven, and they’ve undergone trauma that an adult may not have had in their whole lifetime. It’s difficult to deal with but at the same time, when you do start working with the child and the family and their lives start changing, you know you’re doing something positive.

  1. What is the most rewarding part of your job?

The most rewarding part of my job is when you see the family improve and deal with everyday life in a more positive way. In regards to the children it´s important for them to know their story, to be able to look at it and integrate it as part of who they are. In this way I help them be happier and be more productive in their lives.

  1. How would you describe your job in three words?

Important, rewarding, and compassionate.

  1. Has working at the Modern Family Center changed you in any way?

Working here has made me grow in many ways. It’s helped me understand that there are many communities we can work with, and all these communities require different kinds of help and therapeutic interventions. I have also appreciated more the value of teamwork and how together we can achieve the goals we have set for ourselves.

Want to learn more about how our clinic can help you and your family through parent coaching or counseling? Call us at 646-539-2167.